Overall intake: 10783 kJ
Overall exercise: neglible (sat around watching gymnastics competition for 5 hours)
High point: We had dinner at home when I really wanted to get pizza and just sit around more.
Low point: I ate too much junk food during the day. I could have prevented this by making some home made biscuits and taking some fresh fruit and sandwiches.
Total kJ for Saturday: 10783 kJ
Best wishes
Jen
No comments:
Post a Comment
Thank you for visiting. I would love to hear from you and tend to reply in the comments. It is nice to just have a chat some times.